Wear A Healthy Bra

Why Society Should Let Up on the Bra Standard
Today’s society views the bra, or brassiere, as a symbol of American society standard. Go braless here, and you just may catch a few dirty looks, lingering stares or unwanted attention aimed at your breasts.

Unfortunately, this stigma is prevalent, and the bra wearing standard keeps going strong. Bra wearing isn’t so bad when you wear a comfortable, loose fitting bra that allows your breasts to move somewhat freely, rather than closely restraining them against the body at all times.

Too many women insecure with their breast size or fullness opt for the stiff underwire bras (I was one of them, until I enlarged my breasts naturally through means described on this site) with tons of padding which restrict the movement of your breasts for a period of ten to 16 hours, depending on how long you wear your bra during the day.

Although you may feel the added fullness and cleavage looks more appealing and attractive, you are actually doing your breasts a disservice. There is much speculation and conjecture that bra wearing, especially tight bras that really restrict blood flow and circulation may contribute to breast cancer causes due to abnormal cell growth from inadequate lymphatic drainage and circulation, which actually rids the breast area of toxins that can build up.

So, what type of bras should you opt for? Preferably lightweight, cotton bras which are built to stretch and move with your body. When wearing a bra, you can minimize it’s circulation-hindering effects by lightly to moderately massaging them throughout the day to circulate blood flow and promote healthy “cleansing” and blood circulation.

Go braless whenever you can! When you’re at home, at night when sleeping, or whenever you feel personally comfortable enough – go braless! It really is liberating and it’s a step in the right direction toward breast health.
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