How To Increase Breast Size Without Surgery

If you would like to increase breast size without breast augmentation you will be able to do it by adding two simple things to your life. To begin you will want to start doing breast enhancement exercises. There are two common ones mentioned in this article. Also, you should start using a breast enhancement product like Total Curve. They are typically 2-step programs, one being an internal herbal combination that will stimulate hormones that enhance breasts and an external cream that will also add volume to the breasts. These are by far the safest two ways to add size and firmness without taking the risk of breast surgery.

Breast augmentation requires too much from clients. Firstly, before being accepted for surgery, you have to go through a series of expensive tests. The next step, once you have been approved for the procedure, you will have the surgery. Then you will have rehabilitation which can take months, years and in the worst cases the rest of your life.

Keep in mind that with breast surgery, it’s not necessarily the surgery that is the painful part but afterwards when the tissues are repairing. You may realize infections that cause irritations and itching of the skin. Other long terms effects can include implants preventing successful breast-feeding, loss of sensation and even breast cancer.

Breast enhancement pills, creams and lotions, on the other hand, are all natural and safe. They are made from a combination of extracts from plants all over the world. Use these pills and you will notice an increase in breast size after just three months. Sometimes this is very significant and other times it is just satisfactory.

Some of the herbal ingredients that you can find in these natural breast enlargements include:

Saw Palmetto Berry, Mother’s Wort and Fennel
These species of plants contain chemical compounds that have the ability to mimic the function of estrogen. Their estrogenic similarity gives them the ability to stimulate the breast cells to increase in size and number.

Wild Yam and Fenugreek
These herbs contain diosgenin. This is a chemical compound that is converted in drug laboratories to create a synthetic form of the hormone estrogen that can be taken orally.

Kelp, Damiana, Dong Quai and Blessed Thistle
These four herbs contain compounds with the ability of regulating the rate of hormonal action in a woman’s body. Hormonal imbalance is usually the cause of underdeveloped or sagging breasts.

This is an amino acid that plays a role in the control of production of hormones.

Aside from these pills and creams containing these herbs, you can also consider exercises that can make your breasts look bigger. Another benefit you can get from exercising is an improvement in your posture.

These are the exercises that you should practice every other day to cause the appearance of your breasts to be larger and firmer:

Arm Lifts
Lay on the floor with your feet together then extend your arms above your head. Align your arm with your chest while squeezing the pectoral muscle. Return to your original position. Repeat the routine ten times. Do three sets every day with thirty-second intervals.

Wall Ups
First, stand up facing any wall in your house, at a distance of about two feet. Put the palms of your hand on the wall and lean forward until your nose is about to touch it. Remain in that position for about fifteen seconds then go back to your original position. Repeat this exercise program twenty times and then do it every day. With this consistency you will most likely notice a change in just a little more time than a month unless you already do these exercises regularly.

Breast enlargement pills and exercises should go hand in hand when you want to increase breast size and see great results. Breast enlargement without surgery, however, requires you to be patient, as results will not show overnight.With a time commitment to these exercises the results can be amazing. And this is without the costs and residual side effects that surgery can have.

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